Self-care is the essential action of looking after your body, mind and soul.
Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with an invigorating walk or delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks.
This soothing collection of ideas and inspiration is guaranteed to contain the pick-me-up you need.
We offer FREE Click & Collect from either our Nailsworth or Tetbury store - buy online and collect from one of our stores at your convenience. Simply select at checkout.
Shipping to the UK Mainland (inc Northern Ireland) is a simple flat rate of £3.95* or FREE over £30* (*excluding vintage).
Delivery is usually between 3-5working days from receipt of order.
* Ireland £8.50 / UK Highlands and Islands is £9.95
In a rush?...we offer a trackable 48 hour courier service for £7.95. Simply select at checkout.